New Moon in the sign of Aries is a perfect time to usher in decisive new beginnings and forge ahead with intention on our path. This evening also falls on a Solar Eclipse, which according to the Native American people is a powerful time for healing.

Join our small in-person circle of loving and supportive souls to nourish your heart and fan the flames of your own inner fire. What’s next for you? What needs to be healed so that you can move forward in your life?

This sacred ceremonial healing offers you the chance to attune into the energy of wellbeing and creative flow. The healing arts and sound create the perfect frequency for us to alchemise our energy and our very being.

These healing circles are “by donation” community events which fill quickly so your booking is essential.

Full moon at MYSHA is a time of sacred ceremony and celebration.

As Divine humans, we are nature participants, all part of a living miracle. When the moon is full, the sky is alight and the tides are high. Full moon is famous for many wild and mystical, natural phenomena, but at MYSHA, we embrace it as a sacred time for reflection, illumination and release. This full moon is especially powerful and here’s why…

We have just experienced the wildest of weather in our region. Rather than just simply slip back into normalcy, and revert to our old patterns of being in the world, let us share and listen and learn from each other what wisdom has been brought forward through this massive and deeply moving experience.

Join us for a truly powerful lunar gathering - a very timely BLOOD MOON ECLIPSE! in the earthy and grounding sign of Virgo. Together with like minded souls, we will dive into the true and transformational nature of our collective being. Allow yourself to explore, sing, move, breathe, sit, feel, create and discover what’s yours to embrace and what’s yours to let go in this sacred ritual and ceremony of women.

Experience all that MYSHA (Meditation Yoga Self Healing Arts) is known for: guided meditation, healing sound journey, spiritsongs & mantras, art making and soul communication, energy work, sacred fire ceremony, and more.

Energy exchange is $33. Booking is essential.

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Your beautiful girl (aged 7 years and up) is invited to this creative wellbeing half-day retreat set in the beautiful Gold Coast hinterland.

Journey Through the Elements is a wonderful theme to explore our amazing planet through the arts.

Included: guided meditation, art making (sculpture, charcoal drawing, painting experience), cooking experience, nature immersion, games and sharing circle.

There will be smiles all round at this very special circle!

MYSHA Girls is a safe haven for young girls to explore their creativity and self expression.

This very special group opportunity is facilitated by the founder of MYSHA, registered arts therapist and teacher Melissa Joss, AThR. and has been running continuously for the past decade! Over this time we have developed a beautiful structure to our sessions which has been a great success with all our girls and their families.

At MYSHA, we celebrate your beautiful girl just as she is. We encourage her to spread her expressive wings, to try a wide variety of arts mediums (from drawing, painting, sculpture, collage, felting, weaving, cooking, to singing and playing musical instruments), and to develop a healthy sense of creative risk-taking and courage. The value of these sessions is in the process, the doing and experiencing, rather than on the end product. This is a group which supports one another and there is a genuine culture of togetherness and safety where each and every girl is lovingly nurtured. We actively praise one another’s efforts and “happy little mistakes”. It’s also a space for healing past wounds, because we’ve all experienced times in our lives which have been less than loving. Skills for listening, sharing, being brave and learning to be a supporter of others are fostered here. We share a gentle practice of mindful movement and meditation where we are learning to compassionately master our own thoughts, be at one with our whole bodies and develop healthy skills for life.

Healthy afternoon tea is provided. Please bring a water bottle and wear covered shoes. Energy exchange is $60. Sibling discounts apply. Further details by clicking below.

New Moon is a perfect time to set intention for a fresh start and new beginnings.

Whether you’re hatching a new plan for work or pleasure, self care or family, or feeling totally flat and seeking some motivation, taking time out of your busy schedule to listen within, set your intention and bring some spiritual guidance to your daily life brings many benefits.

Join our small group for this beautiful in-person nature ceremony of sacred alter creation, crystal healing, meditation, mantras, sound healing and art making to explore your soul’s calling as we head into the new month.

Bring your visual journal, wear you comfiest clothes and come enjoy the inspiration of likemindeds.

You’ll be so glad you came.

Energy exchange is $33, includes teas and healthy treats. Your booking is essential.

Are you sensing it too?
It’s an important time for us on planet earth with great changes afoot.

As soft-bodied mammals we really feel this flux in the air! As we migrate from the old to the new, we find ourselves in transition.
Time may be speeding up but the present moment is always here right now. ✨🙏🏼✨

This beautiful circle will support you to find space to rest in the present moment and take in all the healing you need.

We are indeed sensitive beings in need of the support and safety of a heart-centred circle.

This is your opportunity to step in as your truth and steep your body, mind, heart and soul in pure unconditional loving kindness.

You will be guided through a sacred journey of meditation (dhyana), breathing (pranayama), gentle movement (mudras), chanting (mantras), and shared reflection with our small, lightworker community (sangha).

The pinnacle of our time together for you personally might be the opportunity to take your turn in the centre of our healing circle to receive the energy and alchemical frequency from the whole group as we move through the MYSHA practice together.

Your booking is essential. Please bring a water bottle and wear comfortable clothing.

Welcome to our small online Sangha, a community devoted to the practice of interconnectedness, where we honor and embody the living web of life that extends beyond human experience. Rooted in mindfulness, compassion, and deep ecology, we come together to cultivate a reverent and inclusive relationship with all beings—human and more-than-human alike.

In this space, we recognize that our practice is not limited to the meditation cushion, but extends to our daily life, the very air we breathe, the soil beneath our feet, and the creatures with whom we share this planet. Through creative reflection and attunement, we explore how to live in harmony with the natural world, acknowledging our role as caretakers, co-creators, and participants in the great cosmos.

Our Sangha is a sanctuary where we learn to listen with open hearts to the wisdom of trees, the songs of birds, the language of rivers, and the silence of the stars. We meditate together, make art and share our discoveries.

Whether you are a seasoned practitioner or new to this path, we invite you to join us in cultivating a practice that celebrates our deep interdependence with the more-than-human world. Together, we walk the path of awakening not only for ourselves, but for all beings, within the web of life and beyond.

These online calls are via zoom from the comfort of your own home. Numbers are capped to ensure a genuinely interactive experience. Energy exchange is $28 and your booking is essential. Please click to register.

IT’S OUR FIRST EVENT FOR 2025!!

Tonight we will bless the coming year in sacred ceremony on this auspicious date of 11.1.

Join our small group of devoted soul travellers to sit, chant, sip tea, meditate, sing and make art straight from the soul.

Professionally facilitated by MYSHA’s founder and resident arts therapist, Melissa Joss, ATHR.

Location is Worongary. Energy exchange is $33 per person. Please wear your comfiest clothes, bring your journal, your favourite crystal/s and a waterbottle. Arrival time is 6.45pm for a 7pm start.

Summer Solstice is one of our most popular events at the MYSHA HeARTSpace.

It’s a very sacred and empowering time of the year when those of us devoted to the path of wellbeing and personal growth can gather together and celebrate our shared light in all its fullness and glow.

We understand as individuals we can achieve great things when we are focused and intentional. Yet on our own we can quickly tire of the obstacles we encounter on the path and become distracted or tempted to give up on our passions and dreams. Summer Solstice gifts us the invitation to uplevel this awareness, to actively receive the full and bountiful support of the divine collective heart-sun energy ~ the unlimited Source of all life, the Source of US!

When we do this in the presence of those sharing the journey with us, it expands our intention and our light effortlessly. TOGETHER, as a unified group we can truly bask in the glow and celebrate life here on this amazing planet and the unique gifts we each have to offer.

So please JOIN US for this incredible opportunity to be part of a truly divine sacred ceremony; one which is brimming full of energy, healing sound and song, art making, meditation and togetherness.

This is a very special full moon circle event ~ a super full moon, in the sign of Aries. Now is the perfect moment to cast your fears aside…. to put the past behind you… and find your true and honest-to-goodness centre…. To feel the glowing confidence of the authentic YOU within…. and to anchor in self-assured light.

JOIN US! For this momentous and beautiful sacred ceremony, complete with all the divine MYSHA practices of meditation, sacred flow movement, pranayama, mantra,, sound healing, art therapy, wisdom sharing and delicious tea & treats. Energy exchange is $33, booking is essential.

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This Micro New Moon is in the sign of Libra and we are celebrating with a Healing Group event.

Our sacred gathering is the perfect opportunity to join together to raise our collective vibration and project healing lovelight and harmony into our relationships.

Bring along your favourite talisman, crystals or sacred healing tool to contribute to the sacred community altar for a powerful New Moon ceremonial healing. Entry is by donation.

JOIN US for Soul Time on the eve of the Spring Equinox!

What a beautiful time to spend with sisters and share some sacred circle time together.

We will enjoy the divine essence of Spring and experience the creative modalities of MYSHA, including chanting with live music, meditation, gentle movement, art therapy and more!

Energy exchange is $33, includes healthy treats and herbal teas.

Register to save your place

We have all heard about the multitudinous benefits of meditation.

Whether you are someone who has a regular meditation practice or if you would like to be professionally guided on your path to becoming a more confident meditator, there is something special in this sacred mastery session for everyone.

Join us for this wonderful opportunity to achieve an altered state of consciousness, a sense of true inner peace and divine oneness. Together we will explore a variety of creative meditation techniques, followed by an inspirational wisdom sharing session.

Includes mantra, mindfulness, guided visualisation, candle gazing, energy centres (chakras), art making, movement and more!

Energy exchange is $33. Booking is essential.

JOIN US for this online community event to step into your highest and brightest light!

Has your year so far been less than shimmering? Are you battling with too much or too little?…. or struggling with your emotions? Would you like to find a new groove and FEEL more positive and optimistic about the future here on planet earth?

On Thursday 8th August we find ourselves at a highly symbolic and empowering cosmic event. It’s the 8th day of the 8th month in an ‘8’ year (2+0+2+4=8). The number 8 is synonymous with the infinity symbol which gifts us the perspective of eternal grace.

This meditation experience and the symbol making and sharing we will do together will assist you to remember Your essence ~ that we are all Divine souls having a unique human experience. Join us from the comfort of your own home and expect a beautiful shift in how you see and experience life with a new burst of resurgence energy!

Cost for the event $28.

Join us on the eve of New Moon in the water sign of Cancer for a sacred ceremony of ritual and renewal.

This gathering is the perfect opportunity to join together to raise our collective vibration and project healing lovelight into the coming months around our beautiful planet and one another.

Bring along your favourite talisman, crystals or sacred healing tool to contribute to the sacred community altar for a powerful New Moon ceremonial healing. There will be mantras, meditation, and sound healing. Energy exchange is $33 pp.

Every year at MYSHA we celebrate the winter solstice.

It marks the shortest day and the longest night of the year. It’s a time for us to travel the winter spiral within, to explore our deepest truths and reveal our inner spark, our divine nature.

Together we will journey through a powerful ceremony of nature and the elements, to honour our experience with the sacred arts and healing magic.

Energy exchange $33 includes fire ceremony, mantra (original live music), meditation, sound healing, arts therapy, wisdom sharing with fellow soul travellers, organic herbal teas and delicious healthy treats.

Save your place

The New Moon energy is waxing and it’s time to step in as your truth and steep your body, mind, heart and soul in pure unconditional loving kindness.

This is your time for healing.

You will be guided through a sacred journey of meditation (dhyana), breathing (pranayama), gentle movement (mudras), chanting (mantras), and shared reflection with our small, lightworker community (sangha).

The pinnacle of our time together for you personally might be the opportunity to take your turn in the centre of our healing circle to receive the energy and alchemical frequency from the whole group as we move through the MYSHA practice together. You are welcome to bring along your favourite crystals, talisman or sound healing instrument.

Entry is by donation. Your booking is essential. Please bring a water bottle and wear comfortable clothing.

Join us for this lunar gathering, with like minded souls, to dive into the true nature of your being. Allow yourself to explore, sing, move, breathe, sit, feel, create and discover what’s yours to embrace and what’s yours to let go.

Experience all that MYSHA (Meditation Yoga Self Healing Arts) is known for: guided meditation, healing sound journey, spiritsongs & mantras, art making and soul communication, energy work, sacred fire ceremony, and more.

Energy exchange is $33. Booking is essential.

Save your place

Join us for this lunar gathering, with like minded souls, to dive into the true nature of your being. Allow yourself to explore, sing, move, breathe, sit, feel, create and discover what’s yours to embrace and what’s yours to let go.

Experience all that MYSHA (Meditation Yoga Self Healing Arts) is known for: guided meditation, healing sound journey, spiritsongs & mantras, art making and soul communication, energy work, sacred fire ceremony, and more.

Energy exchange is $33. Booking is essential.

Save your place

In true MYSHA style, our women’s circle sessions are a balanced combination of creative expression, gentle exercise, meditation, sound and music medicine, reflection, personal growth and self healing.  Each circle is slightly different but follows a safe and predictable structure, designed to help you achieve peace and wellbeing on all levels - body, mind, heart and soul. 

Have you been searching for more?

More harmony in your life?

More connection?

A greater sense of belonging?

How would it feel to have some genuine self care plus the support from

a group of like-minded souls who really care?

Perhaps you feel the need to improve your health and wellbeing?  To be more active?  To take better care of yourself?  Maybe you'd like to get more creative?  To express yourself with a little more courage?  Or simply to just connect on a more insightful or spiritual level, rather than just moving through the motions of a busy week of endless to do’s?

This is more than a women’s circle and so much more than an art & craft class.  MYSHA Women offers you all the holistic benefits to body, mind heart and soul, through our unique spiritual experience.  In the company of some truly gorgeous women, this circle of support and sisterhood is the perfect combination of giving and receiving.  

At MYSHA Women, we move our bodies, stretch, focus, practice mindful awareness, sing, draw, write, paint, play, soak up the healing powers of the arts ….and so much more.  Each session offers a flexible MYSHA practice structure - including gentle yoga, sacred flow dance, pranayama (breathing techniques), meditation, mindfulness exercises, sound healing, singing and chanting, psychic development, multi arts-based personal inquiry and sacred time for sharing and reflection. 

Taking this time to take care of YOU is a genuine act of self loving kindness, that will ripple out into your family life and those you care about most.

The MYSHA HeARTSpace is located in Worongary. Energy exchange is $33 per person. Please wear your comfiest clothes and bring your journal, favourite crystal/s and your waterbottle.

Join MYSHA’s Founder Melissa on her birthday for this very special and sacred event!

It’s full moon on January 26th and a wonderfully auspicious time to purify and renew.

White Tara (Saraswati) is a beautiful feminine deity in the Buddhist tradition renowned for her compassion. Her white light purity is likened to the illuminessence of the moon and both she and the moon are calling those of us who are seeking assistance for purification and renewal. White Tara is said to have eyes in the palms of her hands and the soles of her feet and with these eyes she sees your suffering. She knows what you withstand and what you have been through. She seeks to console you, to comfort you and to gently guide you back to the light in your own heart.

On this momentous full moon evening, together we will…

• sing and chant Tara’s mantra Om Tara Tu Tare Ture Swaha and soak in her harmonious energy

• perform a full moon, white light purification and renewal ritual

• move our bodies in a gentle MYSHA Sacred Flow sequence

• express our gratitude through visual art making

• enjoy a deep relaxation sound healing

• share our unique wisdom with one another over tea and treats

The energy exchange for this event is $33. Please wear white, bring a water bottle and your favourite white crystal/feather/talisman.

Join our sacred group journey through sound towards greater levels of wellbeing - mentally, physically, emotionally and spiritually.    The unique MYSHA sound experience is designed to bring the body into a state of flow and the heart and brain waves into greater levels of coherence, towards a state of calm, connection to soul and compassion for self.   From here we are able to focus within and attune to the potential for transformation and lasting positive change in our lives.

As both an active and passive participant,  you will experience guided meditation, deep relaxation, chanting/toning/vocalisation, breathing techniques, energy healing, chakra balancing, movement medicine and group sharing.

Enjoy warm and resonant tones of the Himalayan bowls, the vibrational alchemy of the gong, ethereal magic of voice and crystal bowls, an eclectic variety of therapeutic percussion sounds and world instruments.

Energy exchange is $33. Your booking is essential. Bring along your favourite blanket and wear your comfiest clothes.

Register your interest here.

Step in as your truth and steep your body, mind, heart and soul in pure unconditional loving kindness.

This is your time for healing.

You will be guided through a sacred journey of meditation (dhyana), breathing (pranayama), gentle movement (mudras), chanting (mantras), and shared reflection with our small, lightworker community (sangha).

The pinnacle of our time together for you personally might be the opportunity to take your turn in the centre of our healing circle to receive the energy and alchemical frequency from the whole group as we move through the MYSHA practice together.

Your booking is essential. Please bring a water bottle and wear comfortable clothing.

NEW!!!

Do you remember the last time you felt genuine awe?

That feeling that rises up inside when we witness incredible natural beauty…..

Like the grace that sweeps over us when we become mesmerised by shifting clouds or that sweet nectar scent of a perfect springtime sunset,……

Or the pregnant pause of a dewdrop sitting silently upon a perfect green leaf on a September morning…..

Or the hypnotic trance of dancing flames in a fireplace…..

Such experiences help us to transcend the matrix and open up our imagination, creativity and psychic intuition. All are gifts we as humans possess, but need to hone for the coming times here on earth.

If you find yourself growing bored of the “same same” spiritual events, and you’re seeking something honest and sincere, this gathering offers something NEW and very needed.

JOIN our small group of mystics, in person at the MYSHA HeARTSpace, on this timely New Moon evening, for a sacred journey into the unknown.

Through guided meditation, mantra and group prayer, we will encounter a deep and visceral immersion into the essence of aliveness.

There is a potency in the most subtle of energies of this safe and beautiful practice.

Together we will cultivate a posture of openness and curiousity as we prepare ourselves to hover between worlds, right where the veil shifts gently in the breeze between universes.

Includes mantra, breathing, meditation, sound, nature, art and wisdom sharing, followed by herbal teas and treats.

Energy exchange is $33. Booking is essential.

Register your interest

Full moon at MYSHA is a time of sacred ceremony and celebration.

As Divine humans, we are nature participants, all part of a living miracle. When the moon is full, the sky is alight and the tides are high. Full moon is famous for many wild and mystical, natural phenomena, but at MYSHA, we embrace it as a sacred time for reflection, illumination and release.

Join us for this lunar gathering, with like minded souls, to dive into the true nature of your being. Allow yourself to explore, sing, move, breathe, sit, feel, create and discover what’s yours to embrace and what’s yours to let go.

Experience all that MYSHA (Meditation Yoga Self Healing Arts) is known for: guided meditation, healing sound journey, spiritsongs & mantras, art making and soul communication, energy work, sacred fire ceremony, and more.

Energy exchange is $33. Booking is essential.

Save your place

It’s Spring ~ the time of new life, budding and flourishing. Step into our healing circle as your divine truth and steep your body, mind, heart and soul in pure unconditional loving kindness.

This is your time for healing.

You will be guided through a sacred journey of meditation (dhyana), breathing (pranayama), gentle movement (mudras), chanting (mantras), and shared reflection with our small, lightworker community (sangha).

The pinnacle of our time together for you personally might be the opportunity to take your turn in the centre of our healing circle to receive the energy and alchemical frequency from the whole group as we move through the MYSHA practice together.

Entry is by donation. Your booking is essential. Please bring a water bottle and wear comfortable clothing.

Save your place

Experience MYSHA from the comfort of your own home.

Every Monday evening from 7-9pm, during term time, this beautiful group of souls gathers together online via zoom, to raise the vibration for optimal health and wellbeing.

It’s a wonderful opportunity to join our hearts and minds and companion one another on this incredible journey of soul discovery, letting go and spiritual enrichment.

Our practice together includes:

• Meditation,

• Soul Communication through Art making,

• Movement, mudras & energy medicine (MYSHA Sacred Flow),

• Oracle Card inspiration,

• Crystal healing,

• Psychic/intuition development,

• Wisdom sharing and creative wellbeing teachings from MYSHA.

Join for the term or attend casually, the free will choice is yours.

JOIN US! for this momentous and beautiful sacred BLUE FULL MOON ceremony in the sign of Pisces.

Blue moons occur when there are two full moons in the same calendar month. This is a time when our spiritual side will be easier to attune to. It is a wonderful opportunity to join the circle with likeminded souls and to devote sacred time to being in a calm and flowing state. Here, deeper levels of peace can be found from within and greater compassion for self and others can be accessed.

As we depart from the inner focus of winter and head into the more outward facing seasons of Spring and Summer, this moon and this deep spiritual practice will serve us very well.

You will experience all the divine MYSHA practices of meditation, sacred flow movement, pranayama, mantra, sound healing, art therapy, wisdom sharing and delicious tea & treats. Energy exchange is $33. Your booking is essential.

Save your place