What is MYSHA?

MYSHA (Meditation. Yoga. Self. Healing. Arts.) was founded in 2002 by Melissa Joss.

What began as a unique multimodal therapeutic method for creative wellbeing and personal development, combining ancient healing arts with contemporary arts based, experiential processes, has now become a sacred entity to our beloved MYSHA community.

MYSHA is a unique practice method blending the arts with nature and spirituality, guiding and supporting you to achieve optimal levels of self awareness, integration and personal transformation throughout your life journey with our miraculous planet Earth.

At MYSHA you are in safe hands. As well as being a talented singer-songwriter and artist, Melissa is a masters degree-qualified creative arts therapist, sound therapist and registered teacher, who has trained at the highest industry standards with ongoing professional enrichment over the past two decades. See her credentials here.

The MYSHA method has evolved along with its founder. Times have changed and so have we. There are many ways to get involved and join our community.

Please read on….

Dear Human Heart,

For more than twenty years, MYSHA has provided creative support to those on the path of personal development and wellbeing.  We've worked with people who are experiencing stress and disharmony in their daily lives, and also those with both short and longer term mental health needs.  We have seen great progress and many wonderful rewards when the human heart is given the love and companionship it craves and the holistic, creative tools which help to make sense of life.  

As life in our modern times becomes more fast-paced and screen-centric, our stress levels can rise and our capacity to move through life's challenges is diminished.  MYSHA offers a safe haven amongst the busy-ness and provides a nurturing environment for you to find yourself again.

MYSHA is here to embrace you, to bring you peace and to remind you of who you really are ~ a divine soul, having a (sometimes hectic) human life experience.  MYSHA helps to gently orientate you home within the miracle and heart of Nature Herself.

The MYSHA offerings are supercharged with integrity, spirit, creativity and light.

It is our absolute pleasure to serve you.  We welcome you to the practice and pray for your highest trajectory.

Blessings and peace.

~ * ~