Your beautiful girl (aged 7 years and up) is invited to this creative wellbeing half-day retreat set in the beautiful Gold Coast hinterland.
Journey Through the Elements is a wonderful theme to explore our amazing planet through the arts.
Included: guided meditation, art making (sculpture, charcoal drawing, painting experience), cooking experience, nature immersion, games and sharing circle.
There will be smiles all round at this very special circle!
MYSHA Girls is a safe haven for young girls to explore their creativity and self expression.
This very special group opportunity is facilitated by the founder of MYSHA, registered arts therapist and teacher Melissa Joss, AThR. and has been running continuously for the past decade! Over this time we have developed a beautiful structure to our sessions which has been a great success with all our girls and their families.
At MYSHA, we celebrate your beautiful girl just as she is. We encourage her to spread her expressive wings, to try a wide variety of arts mediums (from drawing, painting, sculpture, collage, felting, weaving, cooking, to singing and playing musical instruments), and to develop a healthy sense of creative risk-taking and courage. The value of these sessions is in the process, the doing and experiencing, rather than on the end product. This is a group which supports one another and there is a genuine culture of togetherness and safety where each and every girl is lovingly nurtured. We actively praise one another’s efforts and “happy little mistakes”. It’s also a space for healing past wounds, because we’ve all experienced times in our lives which have been less than loving. Skills for listening, sharing, being brave and learning to be a supporter of others are fostered here. We share a gentle practice of mindful movement and meditation where we are learning to compassionately master our own thoughts, be at one with our whole bodies and develop healthy skills for life.
Healthy afternoon tea is provided. Please bring a water bottle and wear covered shoes. Energy exchange is $55. Sibling discounts apply. Further details by clicking below.