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Step in as your truth and steep your body, mind, heart and soul in pure unconditional loving kindness.
This is your time for healing.
You will be guided through a sacred journey of meditation (dhyana), breathing (pranayama), gentle movement (mudras), chanting (mantras), and shared reflection with our small, lightworker community (sangha).
The pinnacle of our time together for you personally might be the opportunity to take your turn in the centre of our healing circle to receive the energy and alchemical frequency from the whole group as we move through the MYSHA practice together.
Your booking is essential. Please bring a water bottle and wear comfortable clothing.